Heat 1 cup of water in a saucepan; Add fresh or dried sage leaves when the water begins to boil; Steep for about 3-5 minutes; Strain the mixture; Sweeten it with honey or sugar; Sage Leaf Tea. Keep water at a simmer and add the sage leaves, sugar, lemon zest, and lemon juice. An easy to grow plant, you should consider having one in your backyard herb garden as a source of fresh sage. Get easy-to-follow, delicious recipes delivered right to your inbox. So, sage leaves can also bag along with some side effects. Fresh sage herbal tea (hot or iced) is a tasty and refreshing beverage with a surprisingly natural sweetness. Enjoy! The Chinese make fun of the American people because they buy the expensive tea for their drink and pay a big price for it, while the Chinese buy sage from America for a small price and drink that for their tea, which is a most wonderful remedy. Making sage tea is easy enough, as long as you know how to brew tea from loose leaves. Sage tea is very soothing to the nerves, good for stomach troubles, gas, makes an excellent gargle for the throat, will expel worms, stop bleeding of wounds, good for liver and kidney troubles, a good wash for wounds, good hair tonic, fever reducer, and good for circulation. Parts of the plant: leaves fresh or dried Water temperature: 100ºC (boiling) Quantity: 1tsp (dried) or 2tsp (fresh) /cup (250ml) Steeping time: 10 minutes Dosage: 1-2 cups per day Blend with: chamomile, rosemary or lavender This herbal tea may be made using fresh or dried sage leaves. This tea should not be boiled, just steeped." Information came from Back To Eden by Jethro Kloss. You can prepare pineapple sage herbal tea by adding a few fresh pineapple sage leaves in water. Stir well. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Human’s body … Place the dried sage inside of a tea sieve. Benefits, Uses, & Recipes, What Is Tulsi Tea? Acts as Antioxidant. Make sure that the water is not boiling when you pour it over the leaves, otherwise, the potent essential oils contained in the sage will vaporize. Allow to steep for 20 to 30 minutes, or to taste, stirring occasionally. How to make sage tea. […] Reply. It is possible to benefit from sage as a natural remedy for skin health, youth and beauty protection. Steep for 10-15 minutes for full effects of the sage, then strain. How to make pineapple sage tea. What you’ll need to remember is that this tea, despite being herbal, can get too bitter if you let it steep for too long. Remove the sage leaves and stir in lemon juice and honey. Instructions: Sanitize your jar and lid. Try sage tea using ground sage to soothe a dry or scratchy throat. "It has been said American people would do well if they would use sage instead of tea and coffee. Of course not everyone likes the taste, but oddly enough I do! People have also used it to help to aid in the relief of insect bites, hot flashes, dandruff, and even rashes and skin inflammation. Biochemical Profile of Sage Tea. Make a cup of sage tea using fresh or dried leaves. I came across this recipe on ehow.com, as well as a few other sites with virtually the same ingredients and method. This brewed herbal tea smells like the fresh leaves of pineapple. Sage, although is approved by the Food and Drug Administration as a spice or seasoning, some of its species may have toxic effects due to higher content of a compound called thujone. Sage tea is simply tea that is made from steeping sage leaves or tea bags in boiling water. Crush the sage leaves and apply to the area. Add 4 tablespoons of dried sage to the hot water. Sage tea is so easy to make: all you need is the herb and boiling water. Sage grows in the warm climate of the Mediterranean. I have been reading about the medicinal qualities of sage, specifically for sore throats that are plaguing my family right now. Making sage tea is quite easy at home, and requires nothing more than fresh or dried sage leaves, water, and honey if you want to sweeten the strong flavor. Cover and steep for about 10 minutes and strain. Let's begin: Put the kettle on and let the water boil (100ºC). If you have sage in your herb garden, simply pick some of these leaves, wrap them in a damp towel and refrigerate until you are ready to use them. How to Make Sage Tea. How to Make Sage Tea A simple sage tea recipe involves boiling water, sage leaves, and optional sweeteners. Let the sage leaves steep for about ten minutes. Pour the water into a tea cup.
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