There are often unpleasant side effects that come with pregnancy, and essential oils can help provide natural relief. Updated April 26, 2016: You can also go here to listen to an episode of my podcast, Natural MD Radio, that accompanies this article. If you're about to be a mom, you may be wondering what you can safely slather on so baby doesn't get harmed. If you're about to be a mom, you may be wondering what you can safely slather on so baby doesn't get harmed. Saw palmetto comes from a small palm tree, native to the eastern U.S., has been used for chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, hormone imbalances, and prostate cancer. Tea during pregnancy. The fact of the matter is that there are MANY normally safe herbs that are just NOT safe during pregnancy for a variety of reasons. Today I read online that rosemary essential oil can increase the risk for miscarriage and birth defects. There are innumerable health benefits of using rosemary oil in pregnancy. 2.11.19. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … For topical use, add 4 drops of chamomile essential oil to 1 Tbsp. Thyme — Avoid use during pregnancy or if you have high blood pressure or epilepsy. Few clinical studies have measured the effects of various herbs … While rosemary oil is considered unsafe if you are pregnant, consuming the herb in culinary dishes is safe, despite the fact that rosemary leaves contain the volatile oil. of sweet almond carrier oil and massage over the body. These herbs are often called “tonics” which mean that they tone and nourish the body, and many often have an affinity for a particular body system. Because of its ability to maintain healthy skin, frankincense is one of the essential oils for stretch marks during pregnancy. 11 The herb is said to boost menstrual flow and could act as an abortifacient and cause a miscarriage. It’s one … Lete, I., & Allué, J. Saw palmetto. Mix 2-3 drops with water in a diffuser and let fill the room. The list of oils to avoid is significantly larger than those that are safe for use during pregnancy. Full of minerals, herbalists love this plant for its nourishing qualities for skin health and nutritive support during pregnancy. In the words of Dr. Jane Buckle, author of Clinical Aromatherapy, “The use of essential oils in pregnancy is a contentious subject, especially during the vital first 3-month period. Aroma-therapeutic use of essential oils during pregnancy is a recognized complementary therapy often utilized by trained midwives for common issues during pregnancy. A 2006 study found that when applied topically, ylang ylang essential oil can help individuals to feel more calm and at ease. Knowing pregnancy safe essential oils is not enough. 6. It is a green shrub and is known for treating various health ailments with it’s healing properties. Even though rosemary is one of the healthiest herbs known to man, it is not recommended for pregnant women since this herb is known to increase blood pressure. Pregnancy is the time when many ailments happen to a female’s body. Using essential oils during pregnancy can help reduce the unpleasant side effects that may come with carrying a child. Some herbs contain steroids that can affect the baby's development during pregnancy and/or nursing. Find out what shampoo and conditioner ingredient could be harmful to baby, so you can avoid them. Steroid Injections for Preterm Birth: Is It Safe? Herbal remedies can be powerful and can work in the same way as prescribed medication. When using rosemary essential oil, pregnancy contractions can be induced which is not safe. Rosemary may have emmenagogue and abortifacient effects. Essential Oils to Avoid During Pregnancy Oils that can cause contractions are a definite no-no—and that includes cinnamon, clove, rosemary, and clary sage. This contraction can result in miscarriage in women and other problems. Essential Oil Experts has compiled a list of essential oils to avoid during pregnancy. Inhaling the oil will promote relaxation while helping to clear up any respiratory problems. ... Is Burt’s Richly Replenishing Cocoa & Cupuacu Butter Body Lotion safe during pregnancy and nursing? Are Herbal Teas Safe During Your Pregnancy? So, to be on the safer side, it is advised not to take it in large quantities and if possible for pregnant women it is best to avoid it. Herbs are considered safe because they are natural and have replaced many chemicalized medicines. Stay on the safe side and avoid use. Women can use lavender essential oil while pregnant and due to its versatility, lavender is often considered the best oil to use during pregnancy. A recent study found that pregnant women who inhaled lemon essential oil reported a reduction in nausea and vomiting on two days of a four day study, compared to those who inhaled a placebo. Interactions. Reply. Several of those oils are recommended to use with care and caution during pregnancy. This especially refers to the usage of herbs during the first trimester of pregnancy. Essential Oils for Fertility – Pregnancy, PCOS, Progesterone & Male Infertility, Best Essential Oils for Sore Throat & Strep Throat- Home Remedies without Antibiotics, Top Essential Oils to Induce Labor – Aromatherapy for Labor & Birth, Best Essential Oils for Pain Management – Back, Nerve, Neck, Shoulder & Knee, Top 12 Essential Oils for Acne, Pimples, Blackheads & Blemishes, Top 5 Essential Oils for Vertigo & Dizziness- Natural Vertigo Relief, Essential Oils | How Do Essential Oils Work? I have been using an organic almond oil body wash and realized that rosemary extract was listed as one of the ingredients. Alternatively, add 2 to 4 drops of lavender essential oil to a diffuser and let circulate. It is woody and has needle-like leaves, its evergreen and has different color flower bearings namely pink, purple, yellow, blue and red. There are certain risks that come with women’s taking herbs during pregnancy. Certain chemotypes of Rosemary have a higher content of camphor and generally should be avoided during pregnancy. Rosemary recommends that women take oatstraw or oat grain baths during pregnancy or to make oat milk from soaking raw oats as a soothing and healing facial. Steams and leaves. Here we list some common benefits: 1. You have to use them correctly, too. 1 When using rosemary essential oil, pregnancy contractions can be induced which is not safe. One of the top benefits of lemongrass essential oil is its natural anti-inflammatory ability, which can be useful for aches and pains. Thus it is not safe to use it while one is pregnant. Another oil with a delicate floral scent, there are many benefits of rose essential oil. The oils contain chemicals that can be absorbed into your body. Though Rosemary if taken in limited amounts is not harmful, still women avoid it because of the harmful body effects it has and the side effects which are a result of its intake. It is important to note that jasmine essential oil can be used when labor is already underway, but should never be used to induce labor.1, Thyme belongs to the Lamiaceae family and is originally from the Mediterranean. Thus dilution is a very necessary point to remember. There are huge loads of things that happen in the body, and mints and herbs have a lot of benefits in a human’s body but may not be suitable for all. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Can Rosemary Cause a Miscarriage? The use of this essential oil dates back to biblical times, however it is another one of the essential oils not to use when pregnant as it is also thought to bring on uterine contractions for women. Consult a medical practitioner for health problems. Clove essential oil is created by harvesting and distilling the unopened flower buds from a tree in the Myrtaceae family. Rosemary is a beneficial herb if it is used physically on the outer side that is referred to as external use. It can be used in the form of tea. I started my journey with essential oils about 2 years ago after the birth of my first child. When used in cooking, occasional use of the culinary herbs listed below is considered safe. Rosemary’s use in a little amount will not cause any deformations or malfunctions in the fetus because it is taken in small and limited quantities. After all, pregnancy is not a pathological condition and therefore it does not require treatment. Historically, this essential oil has been used to address issues with the uterus and womb. It is known for the extreme and hard painful effects that it has on human beings. Thus it is an anti-nauseant. If the essential oil is ingested then it can have deadly effects on the body of pregnant women. Using aromatherapy oils during pregnancy can be a practical and convenient way to treat feelings of discomfort, and are a great option for those looking for a more natural pregnancy, free from medications. Essential Oils To Limit During Pregnancy and Breastfeeding. However, basil is one of the essential oils to avoid while pregnant as it contains high amounts of methyl chavicol that has psychoactive effects, which alters brain function and causes changes in mood and behavior.1. Some believe that since most herbs are not proven safe during pregnancy, they should be entirely avoided, while others see certain herbs more as foods that can provide an additional source of nutrition during pregnancy, or as tonics which can encourage and support optimal pregnancy … The same way you question what herbs to avoid, you will want to make sure what herbs and teas are safe to drink during pregnancy. Every herb is not safe and every herb is not reliable. Find out what's safe and what's not during pregnancy at TheBump.com. While most herbs are safe to use, some herbs have adverse effects on the body of pregnant women. Can someone please let me know for sure if it is ok, if someone has asked the doctor. 1 When using rosemary essential oil, pregnancy contractions can be induced which is not safe. Echinacea is known to have the ability and property of dealing with so much infections and cold. While one is pregnant it is obvious that one might think of applying natural oils, essential oils and herbs on the body. This is not a complete list, so always ask your doctor whether a particular herb is safe to consume during pregnancy. For pregnant women, it is an advice to consult your doctor before consuming any of the above herbs. Dermatitis and allergy to rosemary have been reported. It is used by pregnant women to induce labor and to make the body ready for giving birth to a child. To say that they changed my life forever would be an understatement. One of the best essential oils for nausea during pregnancy, ginger has been used since ancient times to help relieve an upset stomach.4 A 2012 study discovered that a benefit of ginger essential oil is its ability to lessen the frequency and severity of nausea through inhalation.